Look Who it Was Random video

AFTER THE ABUSIVE RELATIONSHIP: BE SINGLE, VALIDATE YOURSELF & HEAL

817 views · Published 16 October 2018 · 17:33 · Indexed 17 October 2026

Channel: GlowBeautyWellness · 2018 · Howto & Style

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1. Be single and heal yourself! Meditate, workout, do yoga, clean up your diet. Get used to loving yourself and loving on yourself. Do affirmation exercises, mirror exercises, write lists of the AMAZING things about yourself.
2. Let it go! Please stop talking about what they did to you. Not saying that it doesn't matter 100%. But the only reason why we look back is to see how far we've grown. Thats it. Remember nobody really cares about our problems...or baggage. Heal from the painful events, become victorious and then dump the baggage. You will feel a great sense of relief when you let go of the past, trust me. 
3. Its not your responsibility to fix other people. I can't say this enough. The only people you are responsible for are your children (if you. have them). Just like you are searching for the answers to your problems, your ex partner will have to do that work as well. You cannot force someone to do right. Worry about yourself. 
4. It is NOT your fault. Period. I don't care what they said or how they tried to manipulate things, nobody can be made to do anything. But most importantly, you do not deserve to be mistreated. Take your power back. 



My name is Shakera - welcome to my channel! I create health, wellness, fitness, and beauty videos. Much like the 30-day squat challenge, I have a 500 squats a day challenge that is the epitome of who I am as a fitness instructor. I like to challenge myself and my people that I work with to push themselves. Start with 500 squats a day, or 50 - it's your choice. I just want you to move and stay healthy! I also teach viewers about how to use apple cider vinegar to lose weight, as well as, how I use apple cider vinegar for wellness purposes in general. Because food is important, more important that your workouts I also have health recipes such as my honey sriracha tofu recipe. This spicy and healthy tofu recipe is a fan favorite! 


www.glowbeautywellness.com
www.yogabyshakera.com

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