Look Who it Was Random video

CrossFit: Benchmark WOD Fran

795 views · Published 10 November 2014 · 1:33 · Indexed 22 October 2026

Channel: Criticalbench · 2014 · Sports

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CrossFit WOD: FRAN 

3 ROUNDS of Thrusters & Pull-Ups

1x 21 Reps EACH
1x 15 Reps EACH
1x 9 Reps EACH

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