4 Minute Bodyweight Cardio Blast
712 views · Published 9 October 2014 · 2:38 · Indexed 25 October 2026
Channel: Exercises For Injuries · 2014 · Education
http://exercisesforinjuries.com/4-minute-bodyweight-cardio-blast/ for the full article on this. In this video, Kate Vidulich goes through a 4 Minute Bodyweight Cardio Workout. If you like this workout, you can check out bodyweight cardio 500 program here: http://exercisesforinjuries.com/bw500-oct-9-a/ To see this video click: http://youtu.be/aal9APGVlGE Enjoy! Rick Kaselj, MS
More from this channel
-
1:57
Three Postural Exercises Your Clients Should Be Doing
-
2:59
Why Rick Can Only Count to Three
-
1:30
Core Stability of the Rehab Client DVD by Rick Kaselj
-
2:48
What Shoulder Injuries Need to be Doing Scapular Stabilization Exercises?
-
7:26
Exercise and Ankle Injuries with Jimmy Smith
-
7:40
Tim Vagen Exercise and Shoulder Injuries Part 1 rotator cuff exercises
-
0:32
Carmen Bott Triathlon Weight Strength Training
-
0:33
Tim Vagen on Senior Fitness NSCA Conference