8 yoga poses to help with PMS
664 views · Published 7 September 2018 · 3:28 · Indexed 4 November 2026
Channel: TheHealthSite.com · 2018 · Howto & Style
You may not get rid of PMS completely, but you can surely battle it better with yoga. Fitness expert Vesna Jacob of Vesna’s Alta Celo, Delhi, shows you how to strike poses that will help you breeze through those days. Subscribe here: youtube.com/healthindiavideos Like us on Facebook.com/thehealthsite Follow us on Twitter: @healthsite4U Follow us on Pinterest.com/thehealthsite
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