How To Achieve Peak Performance Results!

320 views · Published 10 October 2018 · 6:12 · Indexed 3 October 2026

Channel: Loy Machedo · 2018 · Entertainment

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When it comes to productivity, every one has their own theories and go to concepts on what can make you most productive or help you where peak performance is concerned. In my case, productivity takes place when I am at my Peak State or when I am in a state of flow or during my physical, mental & emotional high. But now the question arises, how can I be at my Peak State or at my state of Perfect Flow? 
In order for me to achieve this - I follow a simple strategy.
I always plan my day ahead 24 hours before.
I ensure whatever has to be done to keep the following day productive is done
I plan out everything to the T - including sleeping on time and waking up earlier than everyone else
Once I wake up, I ensure I follow a routine to keep myself at my peak state.
Everything is planned out accordingly - from what I eat, to what I do, to having a shower, to drinking my espresso.
And then once everything is set and ready - I immediately jump into action and start doing my work because I know I have a limited window of opportunity to which I have to execute my task.
Watch the video and discover more about how I achieve Peak State Performance

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