DAY 8! Let's Burn Some Fat! #CrockFitChristmasChallenge!

1,858 views · Published 8 December 2016 · 2:37 · Indexed 25 October 2026

Channel: Alex Crockford · 2016 · Entertainment

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Welcome to day 8 of my #CrockFitChristmasChallenge! Do however many rounds as you like and let's burn some fat!...


Have fun, work hard and don’t forget to post your own workout pictures and videos on other social pages tagging me in and using the hashtag #CrockFitChristmasChallenge. Let me know how your workout goes!

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For the #CrockFit plans - http://www.alexcrockford.com
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