Deadly Cardio of Death

33 views · Published 2 November 2012 · 1:56 · Indexed 20 September 2026

Channel: fitness · 2012 · Sports

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25-30 yard sled sprint, 25 kettlebell swings, 25 battle rope slams, 25 double unders, lay down and die.  first time trying this type of cardio, swings were the most fatiguing part

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