One Song Arms!

709 views · Published 12 May 2014 · 4:41 · Indexed 30 September 2026

Channel: SugarySixPack · 2014 · People & Blogs

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Only 4 mins to toned arms! Pick your favorite song and lets go!
One dumbbell around 12-20 lbs and a set around 5-10 lbs or whatever weights you have available! 

http://www.sugarysixpack.com

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