Plyometric Calorie Burn

2,349 views · Published 5 July 2014 · 9:10 · Indexed 21 September 2026

Channel: SugarySixPack · 2014 · People & Blogs

Watch on YouTube

Blast fat and burn calories with this 8 minute plyometric workout! You don't need a lot of space to get a great workout in( you can tell from my struggle to talk!) Push yourself for great results from this quick but effective workout.
http://www.sugarysixpack.com

More from this channel