Sweet versus 'Regular' potato, and the benefits to weight-loss

780 views · Published 4 January 2017 · 8:00 · Indexed 6 November 2026

Channel: The Kilted Coaches · 2017 · People & Blogs

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The Kilted Coaches examine the differences and similarities between sweet and regular white potato.

Basically EVERYTHING you need to know nutritionally about both!

Based on their findings they make a choice on what they feel is best for weight loss.

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