Motivation Monday: The Wrong Way and Right Way to Set Goals
1,803 views · Published 20 August 2018 · 21:28 · Indexed 10 November 2026
Channel: Muscle for Life with Mike Matthews · 2018 · Education
My newest book, The Little Black Book of Workout Motivation, is now available for pre-order, and I’m giving away over $5,000 in free stuff to celebrate! Click the link below to learn more and lock in your chance to win! → http://workoutmotivationbook.com/ --- This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me. What can I say, I’m a genius…) Seriously though, the idea here is simple: Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you have planned for the week ahead. As we all know, it’s one thing to know what you want to do, but it’s something else altogether to actually make yourself do it, and I hope that this series gives you a jolt of inspiration, energy, and encouragement to get at it. So, if you like what you hear, then make sure to check back every Monday morning for the latest and greatest installment. --- Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/
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