Jing Shen Kuoshu -Therese 5 Boxing Drills & Gun Disarms

226 views · Published 19 January 2010 · 1:24 · Indexed 20 September 2026

Channel: JingShenKuoshu · 2010 · Sports

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In this workout, Therese was experiencing a sore arm, so we adapted the workout to do some new fun stuff. We worked on some gun disarming techniques and still managed to get some boxing work in.  Even, when she's sore, she keeps in motion... A true Athlete!

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