DAY 3! Upper Body! #CrockFitChristmasChallenge

2,744 views · Published 3 December 2016 · 2:14 · Indexed 6 November 2026

Channel: Alex Crockford · 2016 · Entertainment

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Welcome to day 3 of my #CrockFitChristmasChallenge! Have fun, work hard and don’t forget to post your own workout pictures and videos on other social pages tagging me in and using the hashtag #CrockFitChristmasChallenge. Let me know how your workout goes!

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