10 Minutes Advanced Core Workout at Home – Flatten your Belly and Increase Core Strength
2,535 views · Published 13 September 2017 · 10:58 · Indexed 21 September 2026
Channel: FitnessType · 2017 · Sports
Increase your core strength and flatten your belly with this advanced and very challenging 10-minute core workout. All exercises require little space and can be easily done at your own home. The workout consists of one set of 5 exercises that is repeated twice, resulting in a 2 x 5-minute workout. You will have a very well-earned water break halfway! Support my efforts on Patreon: https://www.patreon.com/fitnesstype Complete workout programs: https://fitnesstype.com/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa
