Turkish Get-up Variations | Ultimate Sandbag Training
2,608 views · Published 20 June 2010 · 1:43 · Indexed 14 November 2026
Channel: DVRT Functional Fitness · 2010 · Sports
http://SandbagFitnessSystems.com The turkish get-up has become a foundational drill for performance and fitness. The kettlebell and ultimate sandbag makes for a powerful core drill. Some say there is one way to do the turkish get-up, but you can use this new technique from Ultimate Sandbag Training Systems.
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