Slam on the Brakes: Deceleration Qualities to Optimize Performance, with Shawn Myszka | NSCA.com
3,221 views · Published 22 November 2016 · 50:04 · Indexed 22 October 2026
Shawn Myszka, MS, CSCS,*D spoke at the NSCA's 2013 Coaches' Conference on the impact of deceleration on performance training. For more info about strength and conditioning, visit https://www.nsca.com.
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