More Love Less Judgment part 1 - Yoga and Fitness with Rhyanna

1,173 views · Published 21 May 2017 · 1:00 · Indexed 20 September 2026

Channel: Rhyanna Watson · 2017 · People & Blogs

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Sometimes I'm just not brave enough to love as big as I want to. To express myself as honestly and sincerely as I want to.  Kindness is not always reciprocated but I know I have it in me to be generous and compassionate anyway.  It's in those uncomfortable moments,  where my pride is challenged and my emotions are in conflict, where I see myself get scared and shut down. My ego tells me to protect myself or that I need something in return and my walls come up. But holding the love back is like swallowing too much air. I can't breathe right. I feel bloated. I know I don't want to be so full of my own righteousness that I can't make room for a simple act of kindness.

I want to make decisions out of love not fear and sometimes that just doesn't happen.  My judgments and assumptions get in the way.  I get caught up in keeping score.  I'm thinking about what other people would do instead of channeling what feels right and meaningful for me.   Anytime I let my motivation come from my ego and not my heart, there is a price.

When we constantly judge each other and keep score, we block love and stifle creativity.   Being blind to this,  we can easily find ourselves doing hurtful things like pretending not to see someone in need.  Gossiping about someone whose life we don't understand.   Wasting energy trying to be right, trying to have the last word.  Riddling ourselves with assumptions and bumping into nonsense that wastes our time.   In the long run, it keeps us in a box, afraid to love bigger than the walls we've built around ourselves.

I'm not trying to be perfect, but I am trying to love bigger and be more brave.  I am paying attention to what life has to teach me.

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