Zoom Zoom Workout 31
608 views · Published 27 February 2017 · 11:50 · Indexed 20 September 2026
Channel: Rhyanna Watson · 2017 · People & Blogs
Instagram @Rhyannawatson www.rhyannawatson.com Tag a friend who needs a good workout This zoom zoom workout is all about your opening your body up to flexibility while building strength and control in the joints and muscles at the same time. Workout: 20 x Knee Hold Single Leg Bridge (each leg) 3 x Low Lunge 3 variations with 5 sec hold in each (3 each side) 3 x Half Split to low lunge quad stretch with 5 sec hold in each (3 each side) 3 x Splits Combo (3 each side) Get 25% off www.carbon38.com with promo code RHYANNA25 beautiful activewear so many brands and styles to choose from
