Healthy Meal Tips | How To Create A Healthy Meal | Dr. Justin Marchegiani
832 views · Published 1 April 2014 · 8:59 · Indexed 23 September 2026
Channel: Just In Health · 2014 · Howto & Style
Healthy Meal Tips | How To Create A Healthy Meal | Dr. Justin Marchegiani Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this video, Dr. Justin Marchegiani talks about how to create a healthy meal. Every meal should have a combination of 3 macronutrients. Proteins, fats, and carbohydrates. This allows you to absorb all the important macronutrients, micronutrients, vitamins, and minerals which are necessary for maintaining a healthy body. Learn more why the quality of nutrients is important to every meal and find out how you can make easy and healthy meals every day. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: [email protected] Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/ -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-
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