We Guarantee YOUR ABS are NOT Doing This Amazing Exercise!

4,389 views · Published 16 October 2013 · 2:35 · Indexed 19 October 2026

Channel: Criticalbench · 2013 · Howto & Style

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The Low Plank with Rotation can do more for your abs than most abdominal exercises people spend all their time doing!!!

30+ More Crunchless AB Exercises:
http://www.criticalbench.com/goto/crunchless

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#1 Worst Exercise For Your Back
http://www.criticalbench.com/mad-mitch/back-pain.php

#1 Worst Ab Exercise - (Never Do This)
http://www.criticalbench.com/mad-mitch/worst-abs.php

5 Dumbest Things People Do At The Gym
http://www.criticalbench.com/mad-mitch/health-alert.php

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