Dr. Beth Rush - MIndfulness at the holidays
1,590 views · Published 11 December 2018 · 2:03 · Indexed 27 September 2026
Channel: Mayo Clinic · 2018 · Science & Technology
Dr. Beth Rush, neuropsychologist at Mayo Clinic's campus in Jacksonville, Florida, shares tips and thoughts about how to be more mindful and reduce stress at the holidays.
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