Dr. Beth Rush - MIndfulness at the holidays

1,593 views · Published 11 December 2018 · 2:03 · Indexed 19 October 2026

Channel: Mayo Clinic · 2018 · Science & Technology

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Dr. Beth Rush, neuropsychologist at Mayo Clinic's campus in Jacksonville, Florida, shares tips and thoughts about how to be more mindful and reduce stress at the holidays.

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