rope up right row

1,650 views · Published 29 April 2010 · 1:28 · Indexed 21 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2010 · Sports

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who needs machines?  we dont.   thick rope and kettlebell to train trapezius and delts
Daniels Functional Ftness Studio

this was a song on pandora anyone know who it is?

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