Episode 829: Best Exercises to Build a 6-Pack, How to Eat Healthy on the Road & MORE
342 views · Published 10 August 2018 · 1:36:33 · Indexed 25 October 2026
Channel: Mind Pump Show · 2018 · Howto & Style
829: Best Exercises to Build a 6-Pack, How to Eat Healthy on the Road, Barbell Shrug Variations & MORE Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about easy meals or snacks to take on the road that are healthy, if machines for heavy ab work are the same as some of the exercises in the No BS 6-Pack program, if cheese is always unhealthy and how to stop nudging your sack when doing barbell shrugs. Subscribe to Mind Pump Radio: Official website : http://www.mindpumpmedia.com/ Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/ On Facebook: https://www.facebook.com/mindpumpshow And Twitter: https://twitter.com/mindpump
More from this channel
-
1:02:34
Episode 484: Optimizing Body & Health in Times of Stress
-
1:09:02
Episode 485- Fruit Sugar vs Other Sugar, Protein Fasting & MORE
-
1:14:25
Episode 487: Best Deadlift Grip, Postnatal Recovery & MORE (Original Air Date 04/07/17
-
1:32:31
Episode 488: Jamie Wheal
-
2:09:10
Episode 496: Tom Bilyeu on How to Thrive in Business & Life
-
1:12:31
Episode 497: Reverse Dieting to Speed Up Metabolism
-
1:17:27
499: Bodyweight Set-Point, Pinpointing Food Intolerances & MORE (Original Air Date 04/28/17)
-
1:21:46
Episode 501: FST-7 Review, Eliminating Personal Hygiene Poisons & MORE (Original Air Date 05/03/17)