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Hashimotos-Tips to Jumpstart Your Thyroid Naturally-DrHagmeyer.com

4,124 views · Published 1 January 2016 · 16:04 · Indexed 27 October 2026

Channel: Dr. Richard Hagmeyer D.C, CFMP · 2016 · Education

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5 points to remember about today video:
-Hashimoto's is an autoimmune disease affecting the thyroid and so again you need to focus not only on the thyroid but also and more importantly the immune system.
-Genetics, lifestyle and environment are all contributing factors to Hashimoto's but of those.
-Identifying and ultimately eliminating your individual triggers will have a substantial impact on your condition and your future health.
-Add in vitamins and nutrients such as good clean protein, zinc, selenium, vitamin D, B vitamins, and iron.
Your body is your bank account. Everything you do is either a deposit or a withdrawal and with that it is important that you review your daily nutrition and you eliminate inflammatory food such as gluten, sugar, and caffeine and any food that you are sensitive to and start making those deposits. This body needs to last you and by investing in your health you are preventing future disease.

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