Episode 527: The WORST Way to Lose Weight
1,130 views · Published 15 June 2017 · 1:24:09 · Indexed 2 October 2026
Channel: Mind Pump Show · 2017 · Howto & Style
527: The WORST Way to Lose Weight Cardio may be a great way to burn calories but is it a great way to lose weight? In this episode Sal, Adam & Justin dig into a study that reveals some interesting facts about cardio and calorie burn. Listen to this episode to learn the best ways to actually lose weight and keep it off. Subscribe to Mind Pump Radio: Official website : http://www.mindpumpmedia.com/ Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/ On Facebook: https://www.facebook.com/mindpumpshow And Twitter: https://twitter.com/mindpump
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