Spinning Juji Gatame 3-Level Drill

431 views · Published 9 October 2012 · 1:04 · Indexed 21 September 2026

Channel: welcomematstevescott · 2012 · People & Blogs

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Chris Garlick and Ryan Reynalds show the Spinning Juji Gatame drill; 1-Uke on both knees. 2-Uke comes up on one knee. 3-Uke stands.

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