24 Days of New Calisthenics Exercises Day 21
1,801 views · Published 21 December 2017 · 2:06 · Indexed 21 October 2026
Channel: The Red Delta Project · 2017 · Howto & Style
My Book Fitness Independence: https://goo.gl/MTUzDZ Routine: 2-3 sets 8-12 reps 1min rest
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