Is the Leg in the Air Hamstring Stretch Good for Your Back?

1,051 views · Published 3 September 2013 · 5:18 · Indexed 16 October 2026

Channel: Exercises For Injuries · 2013 · Education

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Go here for more details: http://exercisesforinjuries.com/is-the-leg-in-the-air-hamstring-stretch-good-for-your-back/

In this video, Rick Kaselj answers the question Is the Leg in the Air Hamstring Stretch Good for Your Back?

Here's the program that will help you with your back pain: http://exercisesforinjuries.com/fix-my-back-pain-3/

Enjoy!

Rick Kaselj of http://ExercisesForInjuries.com 

You can go here to watch the video - http://youtu.be/dve_ajoK_TI

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