HOW TO: MAKE A BALANCED WEIGHT GAINER, William Wolcott (METABOLIC TYPING)
151 views · Published 16 January 2015 · 1:11 · Indexed 20 September 2026
Channel: STRETCHING SAMURAI · 2015 · People & Blogs
mobile website:www.thefitnessfixmontreal.com HARDGAINERS : DIY balanced Weight Gainer Solution! In this breaking news broadcast , you will learn the right proportion for a weight gainer :40% protein, 10% fat, 50% carbs. Today weight gainers just don't cut it! The ratio is 4:1, which is bad news for the incoming gut in your future. Just follow this simple solution.
