Vinyasa Flow: Mindful Movement Meditation 5 Pranas

184 views · Published 21 March 2018 · 2:41 · Indexed 26 October 2026

Channel: CHIARADINA.COM · 2018 · People & Blogs

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A quick yet in depth introduction about the nature of Yoga including a movement meditation to honor the 5 subtle dynamics of vayu - the wind element - in and through your life! Enjoy!

More about my work: 
https://www.chiaradina.com/yoga-baden-english/
http://yinyoga.wien/yin-yoga-wien-fascia-meditation-meridians/

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