Look Who it Was Random video

Adrenal Fatigue Syndrome Recovery Testimonial from Heather

2,942 views · Published 4 June 2015 · 5:43 · Indexed 27 September 2026

Channel: Lam Clinic · 2015 · Education

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Hi my name is Heather, and I'm from South Jordan, Utah, and I've been working with Dorine from Dr. Lam's nutritional coaching office for about a year and a half now, and maybe a little bit longer.
 I feel so much better, she's helped me so much. I found Dr. Lam online after doing, just searching about Adrenal Fatigue. And found his website, and the first time I called he suggested that I read the book because I really didn't know that much about Adrenal Fatigue and he really wanted me to make sure that it was something I was really struggling with. And I really appreciated that, that he wasn't going to try to work with me, unless he knew hat he could help me. So I read the book and Iearned a lot, and I found out, I figured out what stage of Adrenal Fatigue that I was in, and then, so a couple months later I called them back and he put me in touch with Dorine and I started working with her shortly after.
 
 Some of my symptoms before I started working with Dorine were, I was having really bad anxiety, I couldn't sleep through the night, I was waking up multiple times a night. I was also struggling with a little bit of depression. I just didn't feel like myself. I'd just get agitated easily. Normally I'm a pretty optimistic person, so I just, I didn't feel good, I just didn't feel like myself. I also had some hormonal stuff I'd been diagnosed with, PCOS. And I'd been on thyroid medication for quite a while. I also had a lot of food sensitivities and I had food allergies, my diet was kind of limited in that way. I'd been just overdoing it, over-exercising for quite a few years, over-dieting, and just stressed out emotionally, yeah. Just some other things I just didn't have balance in my life.
 
 So, when I first started working with Dorine I was surprised that a lot of the things that she initially had me start doing were just lifestyle things, I really loved about the program, that it's just really natural and things, instead of relying on drugs. I had been to other doctors that had put me on hormones and some other stuff that I look back now and realize that those things probably actually made my Adrenal Fatigue worse, which is kind of frustrating but they just didn't know what they were doing.
 
 I also kept a journal, which I really loved having that because I can look back now and realize how far I've come. I feel so much better, I can get through the day without crashing. I'm just happier to be around, I feel like myself again. I'm back to exercising, again not extreme, but regularly and I feel really good. My life has just more balance and I know I have the tools to help if I do have stressful situations in my life. I can use the tools to kind of help me get through those things.
 
 I have had a few little setbacks and I think that's just those times when I wasn't listening to Dorine 100% and I wanted to push myself harder. And, so yeah I kind of learned that I just need to take it slow and to be patient which I think was hard for me, because I just, I think I'm kind of a perfectionist and I just wanted to push myself and get it done. So just being patient and letting my body heal itself, and just doing what it needs to do. Just something I had a hard time with, but it's been worth it.
 
 And I would recommend Dr. Lam's nutritional coaching office to anyone that might be struggling with Adrenal Fatigue. They've been amazing to work with, the staff is really nice and Dr. Lam and Dorine are just a wealth of knowledge. I just love that if I have any questions that come up I can ask and they're just amazing at, and I love reading the articles that Dr. Lam puts out, he's just amazing. So, anyway, that's it, and thank you!
 
 https://www.drlamcoaching.com/
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Could you have Adrenal Fatigue? Learn the real signs and symptoms:

1. Educate yourself: Read our main article, ""Fundamentals of Adrenal Fatigue"":
  » https://www.drlamcoaching.com/adrenal-fatigue/concepts/fundamentals-adrenal-fatigue/

2. Take our 3-minute Test and learn if you could be experiencing Adrenal Fatigue:
  » https://www.drlamcoaching.com/adrenal-fatigue/adrenal-fatigue-test/

3. Have any questions? Ask Dr. Lam:
  » https://user.drlam.com/user/request-call-back-2.asp

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