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Blood Type Diet

4,985 views · Published 26 October 2015 · 1:35 · Indexed 23 September 2026

Channel: Lam Clinic · 2015 · Education

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https://www.drlamcoaching.com/diet/blood-type-diet/what-to-eat-on-the-blood-type-diet/
 
 The blood type diet focuses our food type according to the blood type that we have. There are 4 blood types: O, A, B, and AB. Different food fits our body depending on the blood type that we have. For example, Type O people tend to do better with proteins. Type A people do better with more vegetables. And knowing what blood type you are and matching it to the right food is important because this will allow our body to process the food, allow it to assimilate so that it's better digested, better assimilated, and better reach our cells for efficiency, energy generation, and for a proper anabolic as well as growth.
 
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