How Can I Avoid Injury?

739 views · Published 21 November 2018 · 3:11 · Indexed 7 October 2026

Channel: Great Grappling · 2018 · Education

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Injuries are a real risk in any sport.  This week I was asked how to avoid injuries. 

As always these are my opinions and subject to change.  It is also important to note that this are not complete answers and do not represent a complete opinion on how to avoid injury because it can be a complex answer.

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