How Important is Lat Strength for a BIG Bench? Q&A

1,457 views · Published 6 February 2017 · 5:41 · Indexed 21 October 2026

Channel: Criticalbench · 2017 · Sports

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Having a big bench is cool and often the goal for most guys in the gym.  But many of them fall short because they fail to work the antagonist muscles which provide the foundation to bench from.  The lats are critical if you want an impressive and strong bench...here's why and how to get there!

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