5 Teacher Self-Care Tips

121 views · Published 24 September 2017 · 6:11 · Indexed 22 October 2026

Channel: The Buddy Zone · 2017 · Education

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Wanna know 5 tips I do for teacher self-care?

Mental Care - Take a road trip
Physiological-Emotional Care - Get a massage https://www.youtube.com/watch?v=dJz3FO0bCdc
Physiological-Self Care - Get a foot soaker
Well-Being Self Care - Get a blood pressure monitor
Environmental Self Care - Get a diffuser and a salt lamp

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