Open Wod4 Miscounted Muscle Ups

4,385 views · Published 18 March 2012 · 13:47 · Indexed 18 October 2026

Channel: CrossFit Krypton · 2012 · Autos & Vehicles

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We reviewed the muscle ups and realized I had only done 29 muscle ups instead of 30.  I felt obligated to re-do it right, so I did and submitted my second try.  In this video I got 23 wall ball into round 2 but missed 1 muscle up.

AMRAP 12 min:
150 Wall Ball(20#/10')
90 Double Unders
30 Muscle ups
Score: 293 reps - 1 miscounted muscle up

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