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Episode 766: Why Most Body Part Splits are Inferior for Building Muscle, Overcoming Plateaus & MORE

410 views · Published 10 May 2018 · 1:45:20 · Indexed 30 October 2026

Channel: Mind Pump Show · 2018 · Howto & Style

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766: Why Most Body Part Splits are Inferior for Building Muscle, Overcoming Plateaus, What Makes a Successful Entrepreneur & MORE

Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if someone hasn’t had a hard life or hard upbringing is capable of becoming a successful entrepreneur, why so many bodybuilders still use the split body method, the best ways to keep track of progress and advice on being confident without being cocky.

    Brands making a comeback! The old is becoming cool again. (5:14)
    Childish Gambino's 'This Is America': Breaking Down the controversial symbols behind the new music video. (6:25)
    Better safe than sorry. The reality of the human brain identifying patterns for good or bad. (17:40)
    The Romanticism of Philosophies. The guys speculate why the human race lust over being the same. (24:32)
    The State of Mental Health Care in the NBA & search for meaning and fulfilment in this world. (29:36)
    Sal’s Organifi Coconut dessert and why fasting for weight loss is the wrong strategy. (42:46)
    #Quah question #1 – Do you think that someone who hasn’t had a hard life or hard upbringing is capable of becoming a successful entrepreneur? (51:09)
    #Quah question #2 - Why do so many bodybuilders still use the split body method? (1:10:55)
    #Quah question #3 – What are the best ways to keep track of progress? (1:22:07)
    #Quah question #4 - advice on being confident without being cocky (1:33:50)

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