Look Who it Was Random video

How To Make Ayurvedic (Healthy) No-Bake Nutty 'Energy Bombs' | With Dr Vidhi Patel

2,068 views · Published 2 February 2018 · 9:53 · Indexed 24 October 2026

Channel: Dr Sarah Tonks · 2018 · People & Blogs

Watch on YouTube

In today's video I'm joined today by Dr. Vidhi Patel 💕 Dr. Patel is a homeopath, doctor, and nutritionist who works with Gold Collagen - and today she's sharing with us a how to make her iconic 'Energy Bombs', vegan, healthy and tasty energy balls made with dates and other good things.

📖 More information: 📖

🍲 Ingredients: 🍲
- Ghee 3-4 table spoons or as the consistency allows when cooking
- 10-12 Medjool dates Organic ones are best
- 1 tsp Cardamon powder
- Ground pistachio powder  1 cup (1 cup  equals  300grams)
- 1 tsp Manuka Honey
- Desiccated coconut  ½ cup (1/2 cup equals 150 grams)
- Organic Cacao powder, Chocolate powder, Nut Powder or Desiccated coconut on top (optional) for sprinkle

✋ Method:✋
- Take a pan; put it on medium high heat.
- To this add, Ghee and let it melt for few seconds if solid at room temperature
- Once the Ghee melts, add the deseeded (or pitted) Medjool dates, the Cardamon powder, the Desiccated Coconut, the Pistachio powder and the Manuka Honey and stir for about a minute.
- Mix all well, on the medium high heat for about 2 minutes and then let it cool down for a couple of minutes .
- Then take some ghee or coconut in your palms and start rolling the balls….there you go!! Simple as well as easy.
- I like to roll the balls in pistachio powder for a bright green colour and a nutty feel of it
- Lastly, you can sprinkle some chocolate powder on top of these balls and have it!! Enjoy it

You can keep these balls for 2-3 months and they do not go off

 ☎️ Want to come and see us for a treatment at our clinic in Knightsbridge, London? contact our office on 020 3695 5400 or [email protected].  ☎️

💕 Want more of our lovely content? Follow us: 💕

Website: www.thelovelyclinic.co.uk
Twitter: https://twitter.com/drsarahtonks
Facebook: www.facebook.com/TheLovelyClinic
Personal instagram: https://www.instagram.com/drsarahtonks/
The Lovely Clinic instagram: https://www.instagram.com/thelovelycl...

👩 People in this video: 👩
Dr Sarah Tonks: www.thelovelyclinic.co.uk
Dr Vidhi Pandya Patel 
Instagram: https://www.instagram.com/smilingvidhi/
Website: thankyoulife.co.uk

This video contains no sponsored content. Products in these videos have been either purchased myself or are PR samples. I regularly am sent products to test out, I am under no obligation to give them a positive review. Any paid for content will be disclosed in description boxes and blog posts. 

Please note that any references to prescription only medicines are for information and education only, this is not an advertisement for any product, prescription only medicine, treatment or clinic. You must seek medical advice before embarking on any course of treatment. The views expressed on this channel are the author's own and provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done solely at your own risk. Nothing on this channel shall be construed as providing dermatological, medical or other such advice. 

Patients have given consent for filming and sharing on all social media channels for educational purposes. Please do not use or distribute images from my channel without written permission.

More from this channel