PRATYAHARA // Sense Withdrawal :: the 5th Limb on The Ashtanga Yoga Path

2,979 views · Published 19 December 2014 · 11:14 · Indexed 31 October 2026

Channel: Anita Goa · 2014 · Howto & Style

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PHILOSOPHY FRIDAY | in this video i talk about the fifth limb of the Ashtanga Yoga Path; PRATYAHARA; sense withdrawal.

if you missed the 1st Limb, the YAMAS; watch it here: http://youtu.be/djfC1SuknGs
OR the 2nd Limb, the NIYAMAS; watch it here: 
http://youtu.be/JZrmqPsN-f8
OR the 3rd Limb, ASANA; watch it here: 
http://youtu.be/tZbSOR93uZg
OR the 4th Limb, PRANAYAMA; watch it here: 
http://youtu.be/pW1iXXjHOW0

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