Look Who it Was Random video

I NEED HELP!!! Back, Bicep, and Shoulder Workout- Sharpe Physiques | Sharpe Sports

313 views · Published 22 April 2016 · 8:08 · Indexed 23 October 2026

Channel: Sharpe Sports · 2016 · Sports

Watch on YouTube

I NEED HELP EVERYONE!!! I have no idea if I have good deadlift form or not and I need tips to help improve my technique. If any one has any tips please put them in the comments section below. Thanks for the help.

Full-Workout:
Deadlift- 3 Sets x 10 Reps, 1 Set x 8 Reps, 2 Sets x 4 Reps
Single Arm Cable Rows- 3 Sets x 10 Reps ea.
Close Grip Row- 3 Sets x 8 Reps
Lat Pull Down (Wide)- 3 Sets x 15 Reps
(Slow) Bicep Curls- 3 Sets x 6 Reps ea.
Hammer Curl (Dropset)- 3 Sets x 6 Reps ea.
Dumbbell Shoulder Press- 2 Sets x 10 Reps, 1 Set x 8 Reps, 1 Set x 6 Reps
Lateral Raises (Superset) Front Raises- 3 Sets x 10 Reps (Lateral) & 5 Reps (Front)

Subscribe Here! http://bit.ly/SharpeSportsSub
Check out my top videos! http://bit.ly/SharpeSportsTopVideos

Follow Me ▼
Twitter: https://twitter.com/SharpeSportz
Instagram: https://www.instagram.com/sharpesports/

#SharpeSports

About Sharpe Sports:
Welcome to Sharpe Sports where you can find all of the best football players highlights with my added reaction. Subscribe if you like the content!

I NEED HELP!!! Back, Bicep, and Shoulder Workout- Sharpe Physiques | Sharpe Sports
https://www.youtube.com/watch?v=euT5r3MUiCg

SharpeSports
https://www.youtube.com/SharpeLife

More from this channel