Instantly Be Able to Do More Pull Ups
2,679 views · Published 30 December 2014 · 1:12 · Indexed 10 November 2026
Channel: The Red Delta Project · 2014 · Howto & Style
Download the Free Bodyweight Muscle Building Program at http://www.reddeltaproject.com It can be difficult to crack into a whole new rep when the fatigue hits. This is why I recommend staying on the bar and getting more reps even if your range of motion is deteriorating. This way your mind and body can become used to doing the extra reps and now you simply work on getting a little more range of motion over the next few workouts.
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