How To Do Dips For Chest & Tricep Muscle Sculpting

190 views · Published 10 October 2013 · 3:55 · Indexed 18 October 2026

Channel: Healthy Wild Free · 2013 · Howto & Style

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Dips are a great workout for your triceps and chest.  Just do 8-10 reps for each and feel the burn! It's a great way to workout your triceps, chest as well as shoulders etc. 
A great way to get sculpted!

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