The Top 5 Signs of Dehydration
3,410 views · Published 18 September 2013 · 6:38 · Indexed 5 October 2026
Channel: Healthy Wild Free · 2013 · Howto & Style
Get Your Free Health Gifts: http://HealthyWildAndFree.com Join The Community: http://Facebook.com/HealthyWildAndFree Read the full article on the top 5 signs of dehydration here: The top reasons are low blood pressure, dry skin and lips, cotton mouth, lightheadedness or headaches, and feeling thirty. If you have any of these symptoms you probably need to drink more water. You should be drinking 50% of your body weight in ounces of water each day. http://Findaspring.org is a great resource for finding local springs for water! If you don't have a local spring then get purified gallons of water (preferably stored in glass) from your local health food store. Thanks for watching! - David Benjamin http://HealthyWildAndFree.com
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