The Superset Stabilization Bodybuilding Principle
930 views · Published 5 January 2017 · 4:31 · Indexed 4 November 2026
Channel: Natural Gallant Bodybuilding · 2017 · Howto & Style
The Superset Stabilization Bodybuilding Principle. I had a subscriber ask me why he only gets a pump when he's doing supersets instead of when he does strip sets or straight sets of the same body part. In this video I explain one of the reasons why this could be happening, the Superset Stabilization Principle. Where the antagonist muscle group helps stabilize the joint so that the opposing muscle can apply more force in the exercise. http://www.naturalgallantbodybuilding.com The SHOES I LIKE TO TRAIN LEGS IN: http://amzn.to/2aPXvdM CLOTHING AND APPAREL: http://tee.pub/lic/aAGa4mYyeEQ Photography and Art: http://fineartamerica.com/profiles/jason-gallant.html FOLLOW ME ON TWITTER https://twitter.com/JasonGallant9 EQUIPMENT USED TO MAKE MY VIDEOS: Canon 70D DSLR Camera: http://amzn.to/2aZgYgM Sigma 1.4 35mm Lens: http://amzn.to/2aDdHRY Rode Video Mic Pro: http://amzn.to/2aKFq3E Sennheiser G3 lavalier wireless microphone: http://amzn.to/2aTyPTK Canon 16-35mm 2.8 lens: http://amzn.to/2aZUWtb
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