Look Who it Was Random video

Naked Castaway's Need for Protein

3,845 views · Published 16 April 2013 · 6:54 · Indexed 26 September 2026

Channel: Happy Healthy Vegan · 2013 · People & Blogs

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Ryan and Anji discuss the pro-meat protein bias on the new Discovery channel reality show, the Naked Castaway. The stranded castaway struggles to scavenge a handful of tiny sea snails and geckos to get his beloved protein, while almost ignoring the calorie rich plant based foods surrounding him that would provide more than sufficient protein, along with much needed carbs, fats, minerals, and vitamins. Like most Westerners, he's convinced that protein is the nutrient source for bodily energy while also being clueless to the fact that plants, not just animals, provide ample protein. 

Read Ryan's article on protein:
http://happyhealthyvegan.org/2013/03/but-where-do-you-get-your-protein/

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