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What's Your Emotional Footprint? | John Douillard's LifeSpa

1,836 views · Published 21 December 2011 · 4:37 · Indexed 3 October 2026

Channel: John Douillard · 2011 · Education

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During the holiday season, many of us celebrate and spend quality time with friends and family. "Tis the season to be jolly." Sounds wonderful, but it is not always that easy! Sometimes spending time with family means re-living unpleasant memories or having to socialize with folks who... well, let's just say it never went that well!

Now is the time to assess our emotional footprint on those around us, and make the best of the time we have together!


Dr. John Douillard, DC has written and produced numerous health and fitness books, CDs, and DVDs. He has been teaching and lecturing internationally for 25 years and publishes a free wellness video-newsletter filled with the latest studies and research. He was the Director of Player Development for the New Jersey Nets in the NBA and currently directs the LifeSpa- Ayurvedic Retreat Center in Boulder, CO, where he lives with his wife and six children.

http://www.lifespa.com/

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