6 and 7 December Bench and Squat training
785 views · Published 8 December 2012 · 2:43 · Indexed 1 October 2026
Channel: Cody Lefever (GZCL) · 2012 · Sports
Just some clips from the last two days. All benching for this training cycle is close grip. Didn't catch any of the main working sets for squats. Pulled a 24 hour shift so the workout wasn't 100% awesome, maybe 90%.
