Men's Physique Prep - Ep2 - Nutrition

396 views · Published 22 March 2015 · 9:09 · Indexed 18 October 2026

Channel: Revive Stronger · 2015 · Sports

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Here Jono Cave talks about the differences in his diet from his last Mens Physique Show to this one. Going from restrictive, carb and calorie cycling to very flexible, liveable and enjoyable flexible dieting. Creating a much more successful prep, allowing for faster and more sustainable fat loss.

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