Flat BB Bench 475x1

1,224 views · Published 21 May 2010 · 0:28 · Indexed 1 October 2026

Channel: Brian Alsruhe · 2010 · Sports

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20 May 2010 Flat BB Bench 475x1...it went pretty easy so i said screw it and went for the 500...

If you want to check out my training or ask questions go here:

http://tnation.tmuscle.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_log/alphas_work_ii

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