Shoulder Training- Performing a Superset- Seated Dumbbell Presses and Lateral Raises
4,719 views · Published 24 August 2018 · 1:06 · Indexed 1 November 2026
Channel: Bibles and Barbells · 2018 · Entertainment
A good way to stimulate shoulders is doing more than one set at a time. Here I demonstrate a seated dumbbell press and a seated lateral dumbbell raises. You will stimulate more muscle fibers and get more growth from incorporating combinations of movements.
